The race, in three figures
Field beaten
75%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:07
v median
23/283
Rank
Biggest loss
1000m SkiErg
−0:16
v median
37/283
Rank
The race, in words
Ruben Van De Plas finished 33rd of 283 men in the Pro division at Verona 2025, in 1:07:34, faster than 88% of the field.
The wall balls were where this race was made, 2:07 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:09v median −0:09
-
Block 02 6:21Running 2 3:52v median −0:23
-
Block 03 8:31Running 3 4:07v median −0:31
-
Block 04 8:01Running 4 4:14v median −0:26
-
Block 05 8:30Running 5 4:22v median −0:26
-
Block 06 5:50Running 6 4:14v median −0:24
-
Block 07 8:04Running 7 4:12v median −0:25
-
Block 08 9:18Running 8 4:26v median −0:33
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:49
0:30
0:19
B2 · 50m Sled Push
0:40
0:24
0:16
B3 · 50m Sled Pull
0:36
0:20
0:16
B4 · 80m Burpee Broad Jump
0:28
0:20
0:08
B5 · 1000m Row
0:34
0:04
0:30
B6 · 200m Farmers Carry
0:48
0:14
0:34
B7 · 100m Sandbag Lunges
1:05
0:17
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:04 ahead
Elsewhere
Other races by Ruben Van De Plas
Source Unofficial
Event
Verona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Men · n = 283