The race, in three figures
The race, in words
Raffaele Donati finished in the top 10% of the field at Verona 2025, in 1:10:54 for 18th of 319 men in the Open division.
Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 96% of the field.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:05v median −0:47
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Block 02 6:42Running 2 4:08v median −0:31
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Block 03 8:45Running 3 4:16v median −0:48
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Block 04 8:00Running 4 4:14v median −0:49
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Block 05 9:14Running 5 4:33v median −0:46
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Block 06 6:18Running 6 4:11v median −0:51
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Block 07 8:32Running 7 4:17v median −0:44
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Block 08 9:45Running 8 4:31v median −0:57
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.