The race, in three figures
The race, in words
1:12:45 at Verona 2025 put Charlie Davison on the age-group podium: 2nd of 38 in the 16–24 age group.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 4:58, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:31v median −0:21
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Block 02 6:44Running 2 4:16v median −0:23
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Block 03 8:27Running 3 4:18v median −0:46
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Block 04 9:12Running 4 4:17v median −0:46
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Block 05 9:05Running 5 4:38v median −0:41
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Block 06 6:01Running 6 4:18v median −0:44
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Block 07 8:26Running 7 4:15v median −0:46
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Block 08 11:14Running 8 4:45v median −0:43
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.