The race, in three figures
The race, in words
1:13:34 at Verona 2025 put David Wiest 40th of 319 men in the Open division, ahead of 88% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 69% on the runs. The sandbag lunges were the standout, 1:30 quicker than the median and 23rd of 319. Quick through the roxzone: 5:22, ahead of 93% of the field.
The field ran 1:47 faster at Verona 2025 than at Berlin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:33v median −0:19
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Block 02 6:31Running 2 4:20v median −0:19
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Block 03 8:26Running 3 4:44v median −0:20
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Block 04 9:17Running 4 4:39v median −0:24
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Block 05 9:35Running 5 4:56v median −0:23
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Block 06 6:21Running 6 4:44v median −0:18
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Block 07 8:46Running 7 4:47v median −0:14
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Block 08 10:36Running 8 5:19v median −0:09
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.