Skip to content
Sign in Sign up
Verona / HYROX / Season 8 (2025/26)

FRANCESCO ROSA

ITA M 30-34 n = 319
Finish · net time
1:16:10
−9:40 v median 1:25:50
Men
62/319
30-34
19/63
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:17
v median
70/319
Rank
Biggest loss
1000m Row
+0:07
v median
203/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:40
    v median −0:12
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 7:05
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:43
    v median −0:32
  3. Block 03 9:01
    Running 3 4:51
    v median −0:13
    50m Sled Pull 4:10
    v median −0:46
  4. Block 04 9:52
    Running 4 4:46
    v median −0:17
    80m Burpee Broad Jump 5:06
    v median −0:03
  5. Block 05 9:41
    Running 5 4:44
    v median −0:35
    1000m Row 4:57
    v median +0:07
  6. Block 06 6:15
    Running 6 4:32
    v median −0:30
    200m Farmers Carry 1:43
    v median −0:28
  7. Block 07 8:56
    Running 7 4:25
    v median −0:36
    100m Sandbag Lunges 4:31
    v median −0:58
  8. Block 08 10:04
    Running 8 4:40
    v median −0:48
    Wall Balls 5:24
    v median −1:17

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
0:43
0:23 0:20
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
0:59
0:16 0:43
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319