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Verona / HYROX / Season 8 (2025/26)

Paul Keaney

GBR M 25-29 n = 319
Finish · net time
1:18:07
−7:43 v median 1:25:50
Men
80/319
25-29
14/56
Field beaten
75%

The race, in three figures

Field beaten
88%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
34/319
Rank
Biggest loss
Wall Balls
+0:57
v median
223/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:16
    v median −0:36
    1000m SkiErg 4:41
    v median +0:10
  2. Block 02 6:59
    Running 2 4:03
    v median −0:36
    50m Sled Push 2:56
    v median −0:19
  3. Block 03 10:17
    Running 3 4:38
    v median −0:26
    50m Sled Pull 5:39
    v median +0:43
  4. Block 04 9:03
    Running 4 4:27
    v median −0:36
    80m Burpee Broad Jump 4:36
    v median −0:33
  5. Block 05 9:32
    Running 5 4:39
    v median −0:40
    1000m Row 4:53
    v median +0:03
  6. Block 06 7:13
    Running 6 4:31
    v median −0:31
    200m Farmers Carry 2:42
    v median +0:31
  7. Block 07 8:12
    Running 7 4:03
    v median −0:58
    100m Sandbag Lunges 4:09
    v median −1:20
  8. Block 08 12:02
    Running 8 4:24
    v median −1:04
    Wall Balls 7:38
    v median +0:57

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:52
0:31 0:21
B2 · 50m Sled Push
0:44
0:28 0:16
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:51
0:04 0:47
B6 · 200m Farmers Carry
1:04
0:28 0:36
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319