The race, in three figures
The race, in words
Riccardo Zampiccoli finished 92nd of 319 men in the Open division at Verona 2025, in 1:19:32, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:22v median −0:30
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Block 02 6:59Running 2 3:58v median −0:41
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Block 03 9:32Running 3 4:31v median −0:33
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Block 04 10:03Running 4 5:01v median −0:02
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Block 05 9:35Running 5 4:55v median −0:24
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Block 06 8:14Running 6 6:14v median +1:12
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Block 07 9:08Running 7 4:38v median −0:23
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Block 08 11:11Running 8 5:20v median −0:08
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.