The race, in three figures
The race, in words
In the Pro division at Verona 2025, Alessandro Pagani crossed the line in 1:12:03: 60th of 283 men, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:10v median −0:08
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Block 02 8:15Running 2 3:45v median −0:30
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Block 03 9:25Running 3 4:13v median −0:25
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Block 04 7:36Running 4 4:08v median −0:32
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Block 05 8:27Running 5 4:06v median −0:42
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Block 06 5:45Running 6 3:59v median −0:39
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Block 07 8:21Running 7 4:00v median −0:37
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Block 08 10:59Running 8 4:09v median −0:50
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.