The race, in three figures
The race, in words
Alen Kostelac took 3rd of 286 in the 35–39 age group at Verona 2025, in 1:02:39.
Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 99% of the field.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:57v median −0:53
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Block 02 6:00Running 2 3:34v median −1:07
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Block 03 6:50Running 3 3:41v median −1:25
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Block 04 8:20Running 4 3:44v median −1:17
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Block 05 8:06Running 5 3:53v median −1:21
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Block 06 5:05Running 6 3:41v median −1:21
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Block 07 7:45Running 7 3:44v median −1:15
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Block 08 8:03Running 8 3:56v median −1:25
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.