The race, in three figures
The race, in words
Daniele Pavoni finished in the top 10% of the field at Verona 2025, in 1:03:59 for 27th of 1,523 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:37v median −1:13
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Block 02 5:48Running 2 3:22v median −1:19
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Block 03 9:00Running 3 3:37v median −1:29
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Block 04 6:44Running 4 3:32v median −1:29
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Block 05 7:59Running 5 3:37v median −1:37
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Block 06 7:10Running 6 5:13v median +0:11
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Block 07 6:49Running 7 3:30v median −1:29
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Block 08 8:32Running 8 3:37v median −1:44
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.