The race, in three figures
The race, in words
In the Open division at Verona 2025, Mattia Berno crossed the line in 1:20:10: 102nd of 319 men, faster than 68% of the field.
The sandbag lunges were the standout, 1:18 quicker than the median and 35th of 319. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:56v median +0:04
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Block 02 7:21Running 2 4:41v median +0:02
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Block 03 9:31Running 3 4:47v median −0:17
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Block 04 9:42Running 4 4:33v median −0:30
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Block 05 9:33Running 5 4:47v median −0:32
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Block 06 7:07Running 6 4:54v median −0:08
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Block 07 8:54Running 7 4:43v median −0:18
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Block 08 11:49Running 8 5:14v median −0:14
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.