The race, in three figures
The race, in words
Alfredo Cavallero took 2nd of 23 in the 50–54 age group at Verona 2025, in 1:20:17.
Legs and stations told different stories: 92% of the field beaten on the runs, 40% on the stations. The wall balls cost the most time: 2:39 slower than the median. The race faded late: the second half went 4:37 worse against the middle of the field than the first.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:58v median −0:54
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Block 02 6:54Running 2 4:06v median −0:33
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Block 03 9:08Running 3 4:12v median −0:52
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Block 04 9:16Running 4 4:05v median −0:58
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Block 05 8:42Running 5 4:12v median −1:07
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Block 06 7:02Running 6 4:23v median −0:39
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Block 07 9:49Running 7 4:11v median −0:50
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Block 08 14:24Running 8 5:04v median −0:24
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.