The race, in three figures
The race, in words
1:21:31 at Verona 2025 put Giandomenico Della Poeta 117th of 319 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 41% on the stations. On the sled push the field had the edge, by 1:38. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:14v median −0:38
-
Block 02 9:12Running 2 4:19v median −0:20
-
Block 03 10:27Running 3 4:43v median −0:21
-
Block 04 9:11Running 4 4:14v median −0:49
-
Block 05 9:47Running 5 4:31v median −0:48
-
Block 06 6:16Running 6 4:21v median −0:41
-
Block 07 9:27Running 7 4:14v median −0:47
-
Block 08 11:36Running 8 4:35v median −0:53
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.