The race, in three figures
The race, in words
Márcio Ferreira finished 142nd of 319 men in the Open division at Verona 2025, in 1:24:14, faster than 56% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 85th of 319. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:05v median +0:13
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Block 02 8:02Running 2 4:37v median −0:02
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Block 03 10:29Running 3 5:10v median +0:06
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Block 04 9:48Running 4 5:14v median +0:11
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Block 05 10:34Running 5 5:21v median +0:02
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Block 06 6:53Running 6 4:49v median −0:13
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Block 07 10:36Running 7 4:21v median −0:40
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Block 08 12:04Running 8 4:58v median −0:30
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.