The race, in three figures
The race, in words
In the Open division at Verona 2025, Alessio Giovanazzi crossed the line in 1:24:43: 147th of 319 men, faster than 54% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 48th of 319. The wall balls cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:26v median −0:26
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Block 02 7:28Running 2 4:36v median −0:03
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Block 03 10:28Running 3 5:14v median +0:10
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Block 04 10:24Running 4 5:03v median +0:00
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Block 05 10:34Running 5 5:27v median +0:08
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Block 06 7:40Running 6 5:15v median +0:13
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Block 07 9:08Running 7 4:51v median −0:10
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Block 08 13:01Running 8 5:24v median −0:04
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.