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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Alessio Melis

ITA M 16-24 n = 319
Finish · net time
1:25:24
−0:26 v median 1:25:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
155/319
16-24
18/38
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
19/319
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
259/319
Rank

The race, in words

In the Open division at Verona 2025, Alessio Melis crossed the line in 1:25:24: 155th of 319 men, faster than 51% of the field.

A station race more than a running one: 64% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 1:29 on the median. The race faded late: the second half went 3:08 worse against the middle of the field than the first.

Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:06
    v median +0:14
    v median +0:08
  2. Block 02 7:50
    Running 2 5:01
    v median +0:22
    v median −0:26
  3. Block 03 9:38
    Running 3 5:17
    v median +0:13
    v median −0:35
  4. Block 04 8:59
    Running 4 5:19
    v median +0:16
    v median −1:29
  5. Block 05 10:16
    Running 5 5:36
    v median +0:17
    1000m Row 4:40
    v median −0:10
  6. Block 06 7:14
    Running 6 5:13
    v median +0:11
    v median −0:10
  7. Block 07 11:51
    Running 7 5:12
    v median +0:11
    v median +1:10
  8. Block 08 12:29
    Running 8 5:44
    v median +0:16
    Wall Balls 6:45
    v median +0:04

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:04
0:38 0:26
B2 · 50m Sled Push
0:50
0:31 0:19
B3 · 50m Sled Pull
1:01
0:27 0:34
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
1:10
0:21 0:49
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:47
0:29 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:22 ahead

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 20
Other races by Alessio Melis
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319