The race, in three figures
The race, in words
Ash Podda finished 158th of 319 men in the Open division at Verona 2025, in 1:25:44, faster than 51% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 2:26 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:34v median −0:18
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Block 02 8:09Running 2 4:26v median −0:13
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Block 03 9:01Running 3 4:45v median −0:19
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Block 04 10:43Running 4 4:56v median −0:07
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Block 05 9:37Running 5 5:00v median −0:19
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Block 06 7:42Running 6 5:02v median +0:00
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Block 07 11:22Running 7 4:59v median −0:02
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Block 08 14:24Running 8 5:17v median −0:11
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.