The race, in three figures
The race, in words
Daniele Baroni finished 185th of 319 men in the Open division at Verona 2025, in 1:28:38.
Legs and stations told different stories: 60% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 2:17 slower than the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:39v median −0:13
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Block 02 8:05Running 2 4:26v median −0:13
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Block 03 10:11Running 3 4:56v median −0:08
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Block 04 10:25Running 4 4:56v median −0:07
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Block 05 10:30Running 5 5:07v median −0:12
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Block 06 9:11Running 6 4:58v median −0:04
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Block 07 10:18Running 7 4:53v median −0:08
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Block 08 14:20Running 8 5:22v median −0:06
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.