The race, in three figures
The race, in words
Kane Zahra finished 106th of 283 men in the Pro division at Verona 2025, in 1:17:39, faster than 63% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. The wall balls cost the most time: 2:03 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.
The field ran 1:09 faster at Verona 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:56v median −0:22
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Block 02 8:43Running 2 3:51v median −0:24
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Block 03 9:59Running 3 4:10v median −0:28
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Block 04 7:37Running 4 4:11v median −0:29
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Block 05 8:56Running 5 4:19v median −0:29
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Block 06 6:10Running 6 4:09v median −0:29
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Block 07 9:54Running 7 4:05v median −0:32
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Block 08 13:18Running 8 4:16v median −0:43
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.