The race, in three figures
The race, in words
In the Pro division at Verona 2025, Federico Amadori crossed the line in 1:21:19: 137th of 283 men, faster than 52% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 5:20 slower than the median. The race faded late: the second half went 9:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:38v median −0:40
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Block 02 6:45Running 2 3:30v median −0:45
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Block 03 9:39Running 3 4:02v median −0:36
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Block 04 8:52Running 4 3:58v median −0:42
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Block 05 8:23Running 5 4:14v median −0:34
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Block 06 9:24Running 6 4:02v median −0:36
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Block 07 9:12Running 7 3:54v median −0:43
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Block 08 16:31Running 8 4:12v median −0:47
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.