The race, in three figures
The race, in words
Tom Romand finished 151st of 283 men in the Pro division at Verona 2025, in 1:23:04.
Legs and stations told different stories: 62% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:08v median −0:10
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Block 02 8:48Running 2 4:03v median −0:12
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Block 03 12:09Running 3 4:32v median −0:06
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Block 04 10:12Running 4 4:26v median −0:14
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Block 05 8:54Running 5 4:27v median −0:21
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Block 06 6:41Running 6 4:29v median −0:09
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Block 07 10:14Running 7 4:33v median −0:04
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Block 08 12:00Running 8 4:49v median −0:10
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.