The race, in three figures
The race, in words
1:04:48 at Verona 2025 won the 30–34 age group for Sophie Authried, first of 240.
The wall balls were the standout, 2:50 quicker than the median and 5th of 907. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 99% of the field.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both. Sophie Authried's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:03v median −1:28
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Block 02 6:06Running 2 3:51v median −1:31
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Block 03 7:50Running 3 4:05v median −1:34
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Block 04 8:33Running 4 4:02v median −1:36
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Block 05 8:53Running 5 4:10v median −1:40
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Block 06 5:39Running 6 4:07v median −1:31
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Block 07 6:49Running 7 3:58v median −1:39
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Block 08 7:47Running 8 4:08v median −1:50
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.