The race, in three figures
The race, in words
A top 10% finish for Ashley Glen at Verona 2025: 1:12:55, 33rd of 907 women in the Open division.
Nowhere gained more than the sled pull: 1:43 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 96% of the field.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both. Ashley Glen's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:19v median −1:12
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Block 02 6:25Running 2 4:16v median −1:06
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Block 03 8:29Running 3 4:33v median −1:06
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Block 04 10:03Running 4 4:26v median −1:12
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Block 05 9:21Running 5 4:20v median −1:30
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Block 06 6:05Running 6 4:25v median −1:13
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Block 07 7:44Running 7 4:19v median −1:18
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Block 08 10:27Running 8 4:10v median −1:48
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.