The race, in three figures
The race, in words
A top 10% finish for André Aires at Verona 2025: 1:06:48, 63rd of 1,523 men in the Open division.
The sandbag lunges were the standout, 2:03 quicker than the median and 9th of 1,523. If there was time left out there, it was on the wall balls, 0:57 behind the median. Quick through the roxzone: 4:31, ahead of 99% of the field.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races. An improvement of 4:05 on Rio de Janeiro 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:46v median −1:04
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Block 02 7:24Running 2 3:39v median −1:02
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Block 03 7:41Running 3 3:51v median −1:15
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Block 04 6:53Running 4 3:46v median −1:15
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Block 05 8:28Running 5 4:01v median −1:13
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Block 06 5:35Running 6 3:49v median −1:13
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Block 07 6:54Running 7 3:49v median −1:10
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Block 08 11:29Running 8 4:02v median −1:19
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.