The race, in three figures
The race, in words
Tommaso Contestabile finished 209th of 319 men in the Open division at Verona 2025, in 1:30:59.
Legs and stations told different stories: 45% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 5:12 slower than the median. The race faded late: the second half went 6:05 worse against the middle of the field than the first.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:05v median +0:13
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Block 02 8:24Running 2 5:18v median +0:39
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Block 03 10:06Running 3 4:59v median −0:05
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Block 04 9:14Running 4 5:09v median +0:06
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Block 05 10:29Running 5 5:31v median +0:12
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Block 06 6:51Running 6 4:53v median −0:09
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Block 07 10:56Running 7 4:47v median −0:14
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Block 08 17:47Running 8 5:54v median +0:26
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.