Skip to content
Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Christian De Bona

ITA M 45-49 n = 319
Finish · net time
1:32:47
+6:57 v median 1:25:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
225/319
45-49
21/32
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:20
v median
95/319
Rank
Biggest loss
Wall Balls
+1:54
v median
261/319
Rank

The race, in words

1:32:47 at Verona 2025 put Christian De Bona 225th of 319 men in the Open division.

The wall balls cost the most time: 1:54 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.

Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:32
    v median +0:40
    v median +0:18
  2. Block 02 8:15
    Running 2 5:20
    v median +0:41
    v median −0:20
  3. Block 03 10:55
    Running 3 5:38
    v median +0:34
    v median +0:21
  4. Block 04 10:57
    Running 4 5:38
    v median +0:35
    v median +0:10
  5. Block 05 11:07
    Running 5 6:09
    v median +0:50
    1000m Row 4:58
    v median +0:08
  6. Block 06 8:29
    Running 6 5:40
    v median +0:38
    v median +0:38
  7. Block 07 10:59
    Running 7 5:37
    v median +0:36
    v median −0:07
  8. Block 08 14:28
    Running 8 5:53
    v median +0:25
    Wall Balls 8:35
    v median +1:54

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:05
0:39 0:26
B2 · 50m Sled Push
1:09
0:38 0:31
B3 · 50m Sled Pull
0:57
0:29 0:28
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:07
0:16 0:51
B7 · 100m Sandbag Lunges
1:26
0:29 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 28
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319