The race, in three figures
The race, in words
Alessandro Raspa finished 234th of 319 men in the Open division at Verona 2025, in 1:33:52.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sandbag lunges, 6:04 behind the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first.
Athletes who raced both Verona 2025 and Rimini 2025 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:36v median −0:16
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Block 02 8:38Running 2 4:21v median −0:18
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Block 03 11:59Running 3 4:53v median −0:11
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Block 04 9:46Running 4 4:49v median −0:14
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Block 05 10:08Running 5 5:11v median −0:08
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Block 06 8:42Running 6 5:09v median +0:07
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Block 07 16:43Running 7 5:10v median +0:09
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Block 08 11:56Running 8 5:28v median +0:00
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.