The race, in three figures
The race, in words
1:36:19 at Verona 2025 put Alex Palastrina 252nd of 319 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 10% on the runs. On the sled pull the field had the edge, by 0:53. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:39v median −0:13
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Block 02 8:17Running 2 5:20v median +0:41
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Block 03 12:16Running 3 6:27v median +1:23
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Block 04 11:49Running 4 6:03v median +1:00
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Block 05 11:31Running 5 6:27v median +1:08
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Block 06 10:45Running 6 8:37v median +3:35
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Block 07 11:33Running 7 6:00v median +0:59
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Block 08 12:49Running 8 6:56v median +1:28
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.