The race, in three figures
The race, in words
1:25:09 at Verona 2025 put Federico Gardella 169th of 283 men in the Pro division.
The stations carried this race: faster than 56% of the field across all eight, against 22% on the runs. The sled pull cost the most time: 0:58 slower than the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:29v median +0:11
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Block 02 8:55Running 2 4:48v median +0:33
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Block 03 12:28Running 3 5:34v median +0:56
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Block 04 9:48Running 4 5:14v median +0:34
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Block 05 10:07Running 5 5:32v median +0:44
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Block 06 6:45Running 6 5:05v median +0:27
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Block 07 9:56Running 7 5:10v median +0:33
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Block 08 12:16Running 8 5:40v median +0:41
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.