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Italy / Verona 2025 / Individual Pro · Men / Season 8 (2025/26)

Federico Melideo

ITA M 25-29 n = 283
Finish · net time
1:27:29
+5:51 v median 1:21:38
Men
193/283
25-29
42/53
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
114/283
Rank
Biggest loss
50m Sled Pull
+2:20
v median
264/283
Rank

The race, in words

1:27:29 at Verona 2025 put Federico Melideo 193rd of 283 men in the Pro division.

The sled pull cost the most time: 2:20 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:45
    v median +0:27
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 9:08
    Running 2 4:37
    v median +0:22
    50m Sled Push 4:31
    v median +0:16
  3. Block 03 13:18
    Running 3 5:02
    v median +0:24
    50m Sled Pull 8:16
    v median +2:20
  4. Block 04 9:48
    Running 4 5:22
    v median +0:42
    80m Burpee Broad Jump 4:26
    v median +0:10
  5. Block 05 10:03
    Running 5 5:15
    v median +0:27
    1000m Row 4:48
    v median +0:15
  6. Block 06 7:25
    Running 6 4:58
    v median +0:20
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 10:03
    Running 7 5:02
    v median +0:25
    100m Sandbag Lunges 5:01
    v median −0:20
  8. Block 08 12:39
    Running 8 5:09
    v median +0:10
    Wall Balls 7:30
    v median +0:31

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
0:35
0:26 0:09
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
1:08
0:26 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 282

A pace, not a person: at every mat, the middle of the 282 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Elsewhere

The board

Individual Pro · Men at Verona 2025

See this race on page 4
Other races by Federico Melideo
Source Unofficial
Event
Verona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Men · n = 283