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Verona / HYROX / Season 8 (2025/26)

Gabriele Spagnolo

ITA M 30-34 n = 319
Finish · net time
1:58:41
+32:51 v median 1:25:50
Men
310/319
30-34
61/63
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
136/319
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
315/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:34
    v median +0:42
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 11:58
    Running 2 6:17
    v median +1:38
    50m Sled Push 5:41
    v median +2:26
  3. Block 03 17:09
    Running 3 10:43
    v median +5:39
    50m Sled Pull 6:26
    v median +1:30
  4. Block 04 14:24
    Running 4 7:09
    v median +2:06
    80m Burpee Broad Jump 7:15
    v median +2:06
  5. Block 05 11:49
    Running 5 6:50
    v median +1:31
    1000m Row 4:59
    v median +0:09
  6. Block 06 9:59
    Running 6 7:42
    v median +2:40
    200m Farmers Carry 2:17
    v median +0:06
  7. Block 07 17:45
    Running 7 7:41
    v median +2:40
    100m Sandbag Lunges 10:04
    v median +4:35
  8. Block 08 17:09
    Running 8 8:01
    v median +2:33
    Wall Balls 9:08
    v median +2:27

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:19
0:45 0:34
B2 · 50m Sled Push
1:05
0:40 0:25
B3 · 50m Sled Pull
1:01
0:31 0:30
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:09
0:06 1:03
B6 · 200m Farmers Carry
1:35
0:29 1:06
B7 · 100m Sandbag Lunges
1:48
0:26 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:55 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319