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Verona / HYROX / Season 8 (2025/26)

Christian Nowak

GER M 40-44 n = 319
Finish · net time
1:59:51
+34:01 v median 1:25:50
Men
311/319
40-44
38/39
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
163/319
Rank
Biggest loss
Wall Balls
+3:06
v median
292/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:34
    v median +1:42
    1000m SkiErg 5:05
    v median +0:34
  2. Block 02 11:31
    Running 2 6:33
    v median +1:54
    50m Sled Push 4:58
    v median +1:43
  3. Block 03 12:42
    Running 3 6:36
    v median +1:32
    50m Sled Pull 6:06
    v median +1:10
  4. Block 04 14:36
    Running 4 6:34
    v median +1:31
    80m Burpee Broad Jump 8:02
    v median +2:53
  5. Block 05 13:42
    Running 5 7:03
    v median +1:44
    1000m Row 6:39
    v median +1:49
  6. Block 06 8:39
    Running 6 6:27
    v median +1:25
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 15:13
    Running 7 6:50
    v median +1:49
    100m Sandbag Lunges 8:23
    v median +2:54
  8. Block 08 19:01
    Running 8 9:14
    v median +3:46
    Wall Balls 9:47
    v median +3:06

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
2:06
1:16 0:50
B2 · 50m Sled Push
1:32
0:59 0:33
B3 · 50m Sled Pull
1:53
0:47 1:06
B4 · 80m Burpee Broad Jump
2:17
0:44 1:33
B5 · 1000m Row
1:13
0:10 1:03
B6 · 200m Farmers Carry
1:39
0:31 1:08
B7 · 100m Sandbag Lunges
2:14
0:48 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:05 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI1146
Measured against
Men · n = 319