The race, in three figures
The race, in words
A top 10% finish for Aldo Garbin at Verona 2025: 1:08:32, 110th of 1,523 men in the Open division.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 91% of the field.
The field ran 8:07 faster at Verona 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:20v median −0:30
-
Block 02 6:13Running 2 4:00v median −0:41
-
Block 03 7:38Running 3 4:09v median −0:57
-
Block 04 8:41Running 4 4:12v median −0:49
-
Block 05 8:37Running 5 4:18v median −0:56
-
Block 06 6:22Running 6 4:19v median −0:43
-
Block 07 8:03Running 7 4:14v median −0:45
-
Block 08 9:19Running 8 4:18v median −1:03
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.