The race, in three figures
The race, in words
A top 10% finish for Alessandro Messina at Verona 2025: 1:08:50, 122nd of 1,523 men in the Open division.
The wall balls were the standout, 1:53 quicker than the median and 151st of 1,523. Stronger after halfway: 3:25 better against the middle of the field than before it. Time in the roxzone, 5:11, was faster than 92% of the field.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:15v median −0:35
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Block 02 8:24Running 2 4:03v median −0:38
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Block 03 8:00Running 3 4:13v median −0:53
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Block 04 7:54Running 4 4:13v median −0:48
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Block 05 8:46Running 5 4:28v median −0:46
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Block 06 5:48Running 6 4:16v median −0:46
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Block 07 7:58Running 7 4:14v median −0:45
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Block 08 8:50Running 8 4:13v median −1:08
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.