The race, in three figures
The race, in words
Alessandro Dicorato finished in the top 10% of the field at Verona 2025, in 1:09:24 for 134th of 1,523 men in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 59th of 1,523. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 90% of the field.
Athletes who raced both Verona 2025 and Rome 2025 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:47v median −0:03
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Block 02 7:10Running 2 4:16v median −0:25
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Block 03 8:18Running 3 4:32v median −0:34
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Block 04 7:50Running 4 4:29v median −0:32
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Block 05 8:52Running 5 4:36v median −0:38
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Block 06 5:49Running 6 4:29v median −0:33
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Block 07 8:16Running 7 4:28v median −0:31
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Block 08 8:56Running 8 4:43v median −0:38
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.