The race, in three figures
The race, in words
A top 10% finish for Alberto Bonardi at Verona 2025: 1:09:29, 137th of 1,523 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 69% on the runs. The wall balls were where this race was made, 2:23 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:49v median −0:01
-
Block 02 6:40Running 2 4:37v median −0:04
-
Block 03 8:03Running 3 4:34v median −0:32
-
Block 04 7:56Running 4 4:45v median −0:16
-
Block 05 8:50Running 5 4:48v median −0:26
-
Block 06 6:30Running 6 4:47v median −0:15
-
Block 07 8:25Running 7 4:37v median −0:22
-
Block 08 8:54Running 8 4:47v median −0:34
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.