The race, in three figures
The race, in words
Michele Santaniello finished in the top 10% of the field at Verona 2025, in 1:09:41 for 144th of 1,523 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. The row cost the most time: 1:39 slower than the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:58v median −0:52
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Block 02 5:49Running 2 3:58v median −0:43
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Block 03 7:54Running 3 4:19v median −0:47
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Block 04 7:18Running 4 4:03v median −0:58
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Block 05 10:23Running 5 4:00v median −1:14
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Block 06 5:50Running 6 4:01v median −1:01
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Block 07 9:03Running 7 3:57v median −1:02
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Block 08 9:33Running 8 3:58v median −1:23
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.