The race, in three figures
The race, in words
A top 10% finish for Francesco Ferraro at Verona 2025: 1:09:43, 147th of 1,523 men in the Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 86th of 1,523. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:08v median −0:42
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Block 02 6:47Running 2 3:56v median −0:45
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Block 03 8:19Running 3 4:26v median −0:40
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Block 04 7:41Running 4 4:17v median −0:44
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Block 05 9:01Running 5 4:25v median −0:49
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Block 06 6:21Running 6 4:09v median −0:53
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Block 07 7:51Running 7 4:10v median −0:49
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Block 08 9:52Running 8 4:25v median −0:56
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.