The race, in three figures
The race, in words
Sara Cardin finished in the top 10% of the field at Verona 2025, in 1:14:31 for 52nd of 907 women in the Open division.
The wall balls were the standout, 2:07 quicker than the median and 51st of 907. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 97% of the field.
Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:05v median −0:26
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Block 02 7:19Running 2 4:43v median −0:39
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Block 03 9:05Running 3 4:39v median −1:00
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Block 04 9:00Running 4 4:32v median −1:06
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Block 05 9:48Running 5 4:52v median −0:58
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Block 06 6:34Running 6 4:44v median −0:54
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Block 07 8:27Running 7 4:35v median −1:02
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Block 08 9:04Running 8 4:42v median −1:16
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.