The race, in three figures
The race, in words
A top 10% finish for Sonia Ascione at Verona 2025: 1:15:44, 65th of 907 women in the Open division.
Nowhere gained more than the wall balls: 2:21 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 94% of the field.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:44v median −0:47
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Block 02 7:06Running 2 4:36v median −0:46
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Block 03 9:34Running 3 4:56v median −0:43
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Block 04 9:30Running 4 4:52v median −0:46
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Block 05 9:47Running 5 5:00v median −0:50
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Block 06 6:55Running 6 5:12v median −0:26
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Block 07 8:47Running 7 4:58v median −0:39
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Block 08 9:15Running 8 5:07v median −0:51
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.