The race, in three figures
The race, in words
Karima Naoui finished in the top 10% of the field at Verona 2025, in 1:16:33 for 76th of 907 women in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 67% on the stations. The sandbag lunges were the standout, 1:06 quicker than the median and 115th of 907.
The field ran 3:17 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:05v median −1:26
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Block 02 6:15Running 2 4:00v median −1:22
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Block 03 9:12Running 3 4:21v median −1:18
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Block 04 10:37Running 4 4:10v median −1:28
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Block 05 9:45Running 5 4:15v median −1:35
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Block 06 6:32Running 6 4:11v median −1:27
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Block 07 8:13Running 7 4:11v median −1:26
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Block 08 10:57Running 8 4:37v median −1:21
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.