The race, in three figures
The race, in words
Martina Pancaldi finished 96th of 907 women in the Open division at Verona 2025, in 1:17:52, faster than 89% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 71% on the stations. The sandbag lunges were where this race was made, 1:09 ahead of the median. Quick through the roxzone: 5:25, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:29v median −1:02
-
Block 02 6:41Running 2 4:18v median −1:04
-
Block 03 10:06Running 3 4:46v median −0:53
-
Block 04 9:51Running 4 4:36v median −1:02
-
Block 05 9:59Running 5 4:46v median −1:04
-
Block 06 6:38Running 6 4:27v median −1:11
-
Block 07 8:24Running 7 4:25v median −1:12
-
Block 08 11:17Running 8 4:40v median −1:18
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.