The race, in three figures
The race, in words
In the Open division at Verona 2025, Serena Sagnella crossed the line in 1:18:59: 117th of 907 women, faster than 87% of the field.
The wall balls were the standout, 1:56 quicker than the median and 71st of 907. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:53v median −0:38
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Block 02 6:35Running 2 4:36v median −0:46
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Block 03 11:21Running 3 5:01v median −0:38
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Block 04 9:15Running 4 4:34v median −1:04
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Block 05 10:14Running 5 4:58v median −0:52
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Block 06 6:32Running 6 4:40v median −0:58
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Block 07 8:37Running 7 4:47v median −0:50
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Block 08 9:42Running 8 5:09v median −0:49
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.