The race, in three figures
The race, in words
A top 10% finish for Sergio Posado at Verona 2025: 1:10:06, 157th of 1,523 men in the Open division.
Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:12v median −0:38
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Block 02 7:09Running 2 4:02v median −0:39
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Block 03 8:39Running 3 4:28v median −0:38
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Block 04 7:26Running 4 4:29v median −0:32
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Block 05 9:07Running 5 4:26v median −0:48
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Block 06 6:02Running 6 4:15v median −0:47
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Block 07 8:28Running 7 4:18v median −0:41
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Block 08 8:48Running 8 4:34v median −0:47
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.