The race, in three figures
The race, in words
1:03:32 at Verona 2025 put Fabrizio Lamanna & Filippo Di Stefano 53rd of 351 men's teams in the Doubles Pro division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:56v median −0:39
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Block 02 6:52Running 2 3:57v median −0:27
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Block 03 8:30Running 3 4:18v median −0:30
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Block 04 6:27Running 4 4:02v median −0:43
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Block 05 8:21Running 5 4:08v median −0:42
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Block 06 5:28Running 6 4:01v median −0:42
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Block 07 7:17Running 7 4:03v median −0:40
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Block 08 8:08Running 8 4:21v median −0:32
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.