The race, in three figures
The race, in words
1:22:58 at Verona 2025 put NUNZIA GAMMELLA 194th of 907 women in the Open division, ahead of 79% of the field.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:22v median −0:09
-
Block 02 8:09Running 2 5:12v median −0:10
-
Block 03 10:04Running 3 5:15v median −0:24
-
Block 04 10:21Running 4 5:21v median −0:17
-
Block 05 10:18Running 5 5:32v median −0:18
-
Block 06 6:56Running 6 5:10v median −0:28
-
Block 07 9:56Running 7 5:17v median −0:20
-
Block 08 9:58Running 8 5:10v median −0:48
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.