The race, in three figures
The race, in words
1:23:04 at Verona 2025 put Ivana Virgilio 196th of 907 women in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 46% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median. Quick through the roxzone: 5:59, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:15v median −1:16
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Block 02 7:45Running 2 4:25v median −0:57
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Block 03 10:41Running 3 4:42v median −0:57
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Block 04 11:29Running 4 4:34v median −1:04
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Block 05 9:56Running 5 4:48v median −1:02
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Block 06 6:17Running 6 4:37v median −1:01
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Block 07 10:32Running 7 4:38v median −0:59
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Block 08 11:33Running 8 4:50v median −1:08
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.