The race, in three figures
The race, in words
Christian Palamara finished 234th of 1,523 men in the Open division at Verona 2025, in 1:12:25, faster than 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were where this race was made, 1:29 ahead of the median. If there was time left out there, it was on the sled push, 1:07 behind the median.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:03v median −0:47
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Block 02 7:59Running 2 3:49v median −0:52
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Block 03 7:51Running 3 4:00v median −1:06
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Block 04 7:38Running 4 4:03v median −0:58
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Block 05 8:48Running 5 4:09v median −1:05
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Block 06 5:52Running 6 4:04v median −0:58
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Block 07 8:24Running 7 4:12v median −0:47
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Block 08 11:54Running 8 4:21v median −1:00
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.