The race, in three figures
The race, in words
In the Pro division at Verona 2025, Sara Mahboub crossed the line in 1:20:23: 51st of 131 women, faster than 61% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 8th of 131. If there was time left out there, it was on the row, 0:38 behind the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:57v median +0:06
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Block 02 8:51Running 2 4:37v median −0:02
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Block 03 10:22Running 3 4:51v median −0:04
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Block 04 8:44Running 4 4:38v median −0:12
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Block 05 10:18Running 5 4:39v median −0:19
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Block 06 7:01Running 6 4:29v median −0:19
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Block 07 8:25Running 7 4:41v median −0:12
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Block 08 10:53Running 8 4:48v median −0:24
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women who finished.