The race, in three figures
The race, in words
1:25:13 at Verona 2025 put Silvia Mirabella 246th of 907 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
The field ran 9:20 faster at Verona 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:09v median −0:22
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Block 02 8:09Running 2 5:05v median −0:17
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Block 03 10:49Running 3 5:17v median −0:22
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Block 04 10:11Running 4 5:18v median −0:20
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Block 05 10:54Running 5 5:26v median −0:24
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Block 06 7:12Running 6 5:13v median −0:25
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Block 07 9:08Running 7 5:07v median −0:30
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Block 08 11:50Running 8 5:15v median −0:43
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.